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Tag Archives: meaning

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All I Want Is For You To Listen

The other day, I came across this video of Tony Robbins at his live event coaching a suicidal teen. I saw it on FB and I’m not sure when it was originally posted. Have you seen this video? I was mesmerized and it led me to tears! This video brought me back to 2015 when […]

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Why Life Curves Keep Showing Up

Awareness > Action > Accountability > Attraction. That was my early understanding about the stages of change. This understanding had expanded and evolved. My practice had taught me one key ingredient that’s vital for change to happen – “acceptance”. Change starts from awareness and acceptance must follow. Accepting reality, who we are, our strengths, our weaknesses. […]

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Tune In Behind The Scenes

There’s always something to capture behind the scenes of life. It’s where truth resides. Tune in. Where have you been tuning in more in your life?

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What Do You Have That’s Unique

When you become more self-aware and practice mindfulness, you can’t help but notice the simple things around you and what’s beyond it. May the message remind you of your inner beauty and uniqueness. Happy New Year!

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How To Get Away From Words … Our Own and Others?

Inspired by a book I read about our choice between seeking constant stimulation vs. embracing silence. When was the last time you set aside time for yourself to embrace silence?

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Where To Find Meaning

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When Is The Best Time To Start ( … )

The best time to start ( fill in the blank ) is … When you feel most connected to your being and the now.  

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What Your Thoughts and Emotions Contain

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How to Reset the Sail of Your Lifeboat

Choose first to become values driven and then zero in on those values. What do you value most in life? What do you value most in your relationships? Clarity on your values can guide you to reset the “sails of your lifeboat”.  

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How to Start the Cycle of Receiving

Give the thing you wanna receive.    

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