Whether you set intentions or not, your life is moving and evolving. Might as well take the lead. You set goals so you can grow towards it and discover more about yourself along the way. How are you moving along? Who are you becoming?
The only constant in life is change and everyday is an opportunity to try to make something a little better. I think it’s an awesome gift! What comes to mind? What ripples are you creating that needs change?
We often find ourselves caught in the tension between wanting change and fearing change. Try breaking down the fear into bite-sized chunks and re-evaluate your willingness by asking yourself a question like “How afraid would I be if I ……. instead?”