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Tag Archives: being

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Introduction Video To My New Class On Skillshare

Have you ever been captivated and inspired by some of the manifestos available online and in stores? How would you like to learn how to create your own personal manifesto poster…with your own personal values and beliefs printed on it (and not someone else’s)? No special graphic design skills required…just an easy-to-use free online app! […]

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To Evolve Is Our Nature

Whether you set intentions or not, your life is moving and evolving. Might as well take the lead. You set goals so you can grow towards it and discover more about yourself along the way. How are you moving along? Who are you becoming?

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Your Inner Compass Will Tell You

There is no cookie cutter approach when it comes to relationships – simply because of our uniqueness. It’s pretty amazing! We have to know our innermost self so we can gain the capacity to understand others. It is a lifelong process of self-discovery, learning and tweaking. Where can you make some tweaking in your relationship […]

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What Can Foster A Growth Mindset

“What are you curious about?” is a great question to ask ourselves from time to time. The curious kid in us sometimes need cultivation. Curiosity matters! So, what are you curious about?

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Feelings: It’s What We Remember

Feelings…is where the good meets the bad. It’s where happiness meets sadness. It’s what connects to our thoughts and choices. Feelings…it’s what we remember. What feelings bring out your best self? What feelings bring out your not so good self? How are they leading your life?

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What Do You Have That’s Unique

When you become more self-aware and practice mindfulness, you can’t help but notice the simple things around you and what’s beyond it. May the message remind you of your inner beauty and uniqueness. Happy New Year!

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One Key To Discovering More About Yourself

Sometimes we can get caught in the noise of finding true happiness and self-satisfaction from the outside. When what we need is to start looking from within. How are you finding happiness? What is your innermost desire?

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How To Get Away From Words … Our Own and Others?

Inspired by a book I read about our choice between seeking constant stimulation vs. embracing silence. When was the last time you set aside time for yourself to embrace silence?

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Where To Find Meaning

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When Is The Best Time To Start ( … )

The best time to start ( fill in the blank ) is … When you feel most connected to your being and the now.  

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