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Category Archives: #TTFTD Vignette

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How To Practice The Attitude of Gratitude

Committed to my first gratitude journal in 2014…then it became a habit. Now on my 5th journal! How are you expressing your gratitude meaningfully?

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When Is The Best Time To Start ( … )

The best time to start ( fill in the blank ) is … When you feel most connected to your being and the now.  

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What Your Thoughts and Emotions Contain

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What Would Determine Your Attitude Other Than A Personality Test

The words you say determine much of your attitude and outlook on life. The words you say determine the value you see in other people. The words you say determine the value you see in yourself.  

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How To Break Down Fear

We often find ourselves caught in the tension between wanting change and fearing change. Try breaking down the fear into bite-sized chunks and re-evaluate your willingness by asking yourself a question like “How afraid would I be if I ……. instead?”  

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How to Reset the Sail of Your Lifeboat

Choose first to become values driven and then zero in on those values. What do you value most in life? What do you value most in your relationships? Clarity on your values can guide you to reset the “sails of your lifeboat”.  

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What Works Besides Forcing Change On People

People cannot be forced to change. People need the opportunity TO CHOOSE how to change.

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Why You Are Where You Are

You are where you’re at this moment because of a choice you made earlier today, yesterday, last week, last month, at some point last year or perhaps years ago. Trust that you are where you need to be. Always for a reason. Either to achieve something, to help someone, to learn something new or to […]

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It’s the Critical Piece to a Harmonious Relationship

Acceptance. It is absolutely critical that — we accept others as imperfect human beings, just as we are an imperfect human being.

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Where Good Order Starts

Order your thoughts and you will order your life. Then everything else follows.  

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