Tune In Behind The Scenes

There’s always something to capture behind the scenes of life. It’s where truth resides. Tune in. Where have you been tuning in more in your life?

What Can Foster A Growth Mindset

“What are you curious about?” is a great question to ask ourselves from time to time. The curious kid in us sometimes need cultivation. Curiosity matters! So, what are you curious about?

We Are All Alchemists – An Educational Video

I was inspired by the movie “Milton’s Secret” based on the book by Eckhart Tolle and Robert Freidman. With parents, educators and students in mind…I created this video to inspire YOU! https://youtu.be/_WFJY-pgcF8  

Feelings: It’s What We Remember

Feelings…is where the good meets the bad. It’s where happiness meets sadness. It’s what connects to our thoughts and choices. Feelings…it’s what we remember. What feelings bring out your best self? What feelings bring out your not so good self? How are they leading your life?

What Might Help You Gain Courage To Move Forward

May your heart gain the courage you’ve been looking for. What resources do you have to help you shift your perspective?

What Do You Have That’s Unique

When you become more self-aware and practice mindfulness, you can’t help but notice the simple things around you and what’s beyond it. May the message remind you of your inner beauty and uniqueness. Happy New Year!

One Key To Discovering More About Yourself

Sometimes we can get caught in the noise of finding true happiness and self-satisfaction from the outside. When what we need is to start looking from within. How are you finding happiness? What is your innermost desire?

How To Get Away From Words … Our Own and Others?

Inspired by a book I read about our choice between seeking constant stimulation vs. embracing silence. When was the last time you set aside time for yourself to embrace silence?

Where To Find Meaning

How To Get Closer To Your Dream

The possibilities are just endless, but new possibilities show up after every step you take. What might be holding you back from living a happier life?